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Menstrual Health: Seeing the Full Side of the Cup

20 April 2023

Menstrual Health, although taboo, is a topic that should be considered in your Health, and in this publication, we will talk about the topic.   How important is Menstrual Health? The menstrual cycle, at the level of the ovary, is divided into 3 phases (follicular, ovulatory, and lut...

Choose your summer scent!

19 August 2022

Enjoying the calmer and more relaxed days: this is how the month of August is lived, allowing the height of summer to transport us to a place where we revisit and create new memories and remembrances. The truth is that the vacation period brings us time. A time that is lived more slowly, betwe...

Exam Season: the secrets to shine

7 June 2022

June is marked by the arrival of summer, a season coveted and desired by the vast majority of people, as it means the existence of weekends spent with family and friends, on a beach or in a garden close to home, enjoying the sun and long late afternoons. However, for most students at different le...

Take care of your heart health!

19 May 2022

Currently, Cardiovascular Diseases are the leading cause of death worldwide. In Portugal, it is estimated that they cause, on average, about one hundred deaths per day. However, if these numbers are still not enough to capture your attention, I provide you with a particularly recent data on this ...

Feed Your Skin!

29 April 2022

This month's article focuses on what is the largest and heaviest organ in the human body: the skin. This is because there is a growing concern regarding the adoption of a daily skincare routine, largely due to the development of digital platforms that have undoubtedly revolutionized the dermo...

Oral Hygiene: the steps to a perfect smile!

19 March 2022

Tomorrow, the 20th of March, is World Oral Health Day. As such, this month we dedicate our attention to this topic. Promoting adequate oral hygiene is a determining factor, which contributes not only to the prevention of numerous diseases that affect the oral cavity but also to general well-being...

How to boost your Immune System?

19 January 2022

The first month of a new year comes with it the opportunity to start over. But, to embrace new challenges and discover what future reserves to you, you need to be physically and mentally well prepared. So, taking care of your body and promoting your well-being are fundamental priorities if you wa...

Overeat? Know how to get around it!

19 December 2021

Christmas is synonymous with sharing, love, fraternity, and solidarity. It is also synonymous with family and friends, socializing, large dinners, and, consequently, overeating. December turns out, by nature, to be a month where more meals are eaten outside the home, where larger amounts of food ...

The best Christmas gifts ideas!

4 December 2021

And, suddenly, the most special time of the year is coming quickly… We are on our way to Christmas and the streets are starting to dress in light and color, with the sound of timeless melodies. A year ago, we thought about what Christmas 2021 would be like, because we wanted, want and need...

Pink October: It's too early to be too late!

11 October 2021

Cancer is one of the leading causes of death worldwide. In 2020 alone, this disease is estimated to have caused 10 million deaths. Breast cancer is one of the most prevalent types of cancer in the population. In Portugal, for example, an average of 7,000 new cases appear per year. However, global...

Go back to school without lice!

16 September 2021

Going back to school is always a moment that is lived with great anxiety and anticipation, not only for the youngest but also for their parents. However, despite the meticulous preparation that a new school year requires, we are not always ready to respond to all the setbacks that may eventually ...

Maternity: Challenges After Childbirth

2 September 2021

The arrival of a baby is a huge challenge. Although over the years we have witnessed a romanticization of this “state of grace”, in recent times we have come to know other versions that remind us of the countless difficulties involved in the periods of gestation and lactation. In...
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Farmácia Saúde

Maria Margarida Moreira - Farmácia Sociedade Unipessoal, Lda.

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Avenida dos Combatentes da Grande Guerra, 689

4200-190 Porto

+351 225 089 213 (Call to the National Fixed Network) / +351 910 732 211 (National Mobile Network Call)

geral@farmaciasaude.com.pt

   

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